Resources - Mental Health
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Articles
- Anxiety Disorders - We all know what it's like to feel anxious--a first date, an important job interview, the big speech, a critical test...these are times when most people experience sweaty palms and "butterflies" in the stomach.
- De-Cluttering Your Psyche - Your office space and attic aren't the only ones in need of periodic cleaning and organizing. The stuff you carry around in your head and heart can do more than take up space.
- Raging On The Road - Do you feel your blood pressure rise when the car in front of you on the highway drives 50 mph and the speed limit is clearly posted at 70 mph? Do you swear and honk your horn if a driver tries to cut you off, slam your brakes on just to annoy someone who is tailgating?
- Is It Just The "Blues"? - Everyone goes through emotional ups and downs. It is normal to feel happy and sad at times for no apparent reason. Having the blues occasionally is probably nothing to be concerned about.
- Does the Winter Make You S.A.D.? - When winter comes, the skies become gray, the air becomes colder, and many people have seasonal changes that affect their mood. These changes can range from simple “winter blues” to a more serious one called Seasonal Affective Disorder.
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Links
Anxiety Disorders
- Anxiety Disorders Association of America
Resources and information about anxiety disorders.
http://www.adaa.org - Anxiety/Panic Attack Resource Site
This site is dedicated to those who suffer from anxiety/panic attacks. It offers information on signs, symptoms, and treatment of anxiety and panic attacks, a comprehensive list of medications commonly prescribed for panic attacks and related disorders, links, online support, and information on how to help someone with a panic disorder. Also included are the authors' personal stories about their experience with panic disorder, a bookstore, and more.
http://www.anxietypanic.com - Support for Support People
Information and support for family and friends of those with anxiety diseases. This site is loaded with information on anxiety diseases and offers many paths for people to get together for mutual grass roots support as well as opportunities for free contact with professionals. You can find information regarding such themes as, anxiety in the workplace, and anxiety and the school student. Additional sections within this site are devoted entirely to caregivers and others with an interest in understanding the anxiety diseases and how they may assist individuals with them (and not burn out doing so).
http://www.pacificcoast.net/~kstrong - Facts for Families
American Academy of Child & Adolescent Psychiatry. The Anxious Child, Panic Disorder in Children and Adolescents, The American Academy of Child & Adolescent Psychiatry (AACAP) publishes 46 information sheets which provide concise and up-to-date material on issues such as the depressed child, teen suicide, stepfamily problems and child sexual abuse.
http://www.aacap.org/publications/factsfam - Emotions Anonymous
Emotions Anonymous International. Emotions Anonymous is a twelve-step organization similar to Alcoholics Anonymous, but for those seeking emotional health. This site includes general information about the organization, including traditions, concepts, and products for sale. Visitors may search for a local chapter by country, state, or city (there are currently 772 meetings listed in this world directory for the US).
http://www.emotionsanonymous.org
BiPolar
- Pendulum Resources
One of the oldest mailing lists for bipolar disorder also has a Web site which is a very comprehensive resource on mood disorders, covering all aspects of this topic through a variety of resources including articles, online support groups, humor...
http://www.pendulum.org - Child & Adolescent Bipolar Foundation
Child & Adolescent Bipolar Foundation. An extremely interesting and worthwhile site loaded with information on Child and Adolescent Bipolar Disorder. The site has a list of forthcoming events, speaking engagements, a forum and ask the doc section.
http://www.bpkids.org - Bipolar Disorder Sanctuary
Bipolar Disorder Sanctuary. This site offers first hand expierence of bipolar disorder, in a clear and effective way. It includes forums, chat, and a section to ask the doctor. Very comprehensive yet easy to read. One of the better sites.
http://www.mhsanctuary.com/bipolar - BPSO Public Pages
Bipolar Significant Others. BPSO is a mailing list for those who are involved in a relationship with someone suffering from bipolar affective disorder. Members are encouraged to use the list to seek and provide support to one another on everything that pertains to their lives as SOs (significant others). The site contains information, resources, and links to bipolar information.
http://www.bpso.org - Mixed Nuts
This fledgling site contains information and caters to people with depression and bipolar disorder. It has a serious yet light hearted feel to it. It is easy to read and manouvre, and contains both chat and voice chat rooms along with a forum.
http://www.mixednuts.net - Bipolar
Glaxo Wellcome. This Web site is designed to provide information about clinical research trials currently being sponsored by Glaxo Wellcome in bipolar disorder. This site will also provide you with answers to some of the frequently asked questions about bipolar disorder and its treatment.
http://www.bipolar.com
Depression
- Depression.com
NetHealth. Depression.com is a first stop, and a gateway to information about depression on the Internet. Based on a large and easily accessible online database, the editorial staff of Depression.com screens the latest news and research, reviews the dozens of depression-related sites in cyberspace, and provides an innovative, interactive forum for people who deal with it. Also provides quizzes and numerous topics filled with information about depression.
http://depression.com - Suicide Awareness\Voices of Education
Includes a helpful Frequently Asked Questions (FAQ) file, general information on suicide and some common statistics, symptoms of depression, a book list and much more in an easy-to-read format. Frequently updated.
http://www.save.org - Mixed Nuts
This fledgling site contains information and caters to people with depression and bipolar disorder. It has a serious yet light hearted feel to it. Contains both chat and voice chat rooms along with a forum.
http://www.mixednuts.net - Depression-Screening.org
National Mental Health Association
http://depression-screening.org/ - Facts for Families
American Academy of Child & Adolescent Psychiatry, The Depressed Child, Manic-Depressive Illness in Teens. These brochures are provided to educate parents and families about psychiatric disorders affecting children and adolescents.
http://www.aacap.org/publications/factsfam/ - Alice's Garden
Support and resources for parents of children and teenagers with depression. This site currently provides a listing of links to related sites, as well as information about Alice.
http://depression.freeservers.com - Emotions Anonymous
Emotions Anonymous International. Emotions Anonymous is a twelve-step organization similar to Alcoholics Anonymous, but for those seeking emotional health. This site includes general information about the organization, including traditions, concepts, and products for sale. Visitors may search for a local chapter by country, state, or city.
http://www.emotionsanonymous.org - Suicide Resources on the Internet
Links to helpful mailing lists and common suicidal resources online. Many of these resources come from the Suicide Resources FAQ.
http://psychcentral.com/helpme.htm
Personality
- BPD Central
BPD Central is an outstanding, regularly-updated collection of resources for people who care about someone with borderline personality disorder. Resources include warning signs, how to take care of yourself if you're in an abusive relationship, programs and therapies, feedback and more. A consistently reliable resource.
http://www.BPDCentral.com - Borderline Personality Disorder Sanctuary
This site has been updated and has a great deal of information. A resource for borderline, bipolar, and Attention Deficit Disorders, this site includes links, articles, information, and advice to people with these disorders. Also features a translator for their web site, as well as a nice search function.
http://www.mhsanctuary.com/borderline